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Contract tyfoon klauw russel orhii bench press Uitleg ei inch

Russel Orhii Archives - Generation Iron Fitness & Strength Sports Network
Russel Orhii Archives - Generation Iron Fitness & Strength Sports Network

Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep  For a Return To The IPF – Fitness Volt
Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF – Fitness Volt

Russel Orhii on Instagram: “I NEVER post about my bench but things are  coming together nicely during this prep! I smashed 365lbs/1… | Sports  fights, Smash, Prepping
Russel Orhii on Instagram: “I NEVER post about my bench but things are coming together nicely during this prep! I smashed 365lbs/1… | Sports fights, Smash, Prepping

Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs –  Fitness Volt
Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs – Fitness Volt

World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | World  Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | By  International Powerlifting Federation - IPF | Facebook
World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | By International Powerlifting Federation - IPF | Facebook

Powerlifter Russel Orhii (83KG) Squats 19 Pounds Over His IPF World Record  In Training | BarBend
Powerlifter Russel Orhii (83KG) Squats 19 Pounds Over His IPF World Record In Training | BarBend

World records tumble at World Open Classic Powerlifting Championships
World records tumble at World Open Classic Powerlifting Championships

Russel Orhii (90KG) Scores 4 Competition Personal Records at 2022 USAPL  Korea Winter Showdown - Breaking Muscle
Russel Orhii (90KG) Scores 4 Competition Personal Records at 2022 USAPL Korea Winter Showdown - Breaking Muscle

Russel Orhii Archives - Breaking Muscle
Russel Orhii Archives - Breaking Muscle

Russel Orhii on Instagram: "402lbs/182.5kg for doubles on bench 😮‍💨 Bench  is going craaaaaazzzzy. What's your go to PR song?? 👀"
Russel Orhii on Instagram: "402lbs/182.5kg for doubles on bench 😮‍💨 Bench is going craaaaaazzzzy. What's your go to PR song?? 👀"

Powerlifter Russel Orhii Squats Massive 310 kg (683 lbs) For 4-Rep PR –  Fitness Volt
Powerlifter Russel Orhii Squats Massive 310 kg (683 lbs) For 4-Rep PR – Fitness Volt

Russel Orhii Claims All Time Natty? : r/nattyorjuice
Russel Orhii Claims All Time Natty? : r/nattyorjuice

Russel Orhii on X: "413lbs today on bench 😬 #GetBetterToday  https://t.co/ULNkwtMywa" / X
Russel Orhii on X: "413lbs today on bench 😬 #GetBetterToday https://t.co/ULNkwtMywa" / X

Tips For A More Efficient Bench - YouTube
Tips For A More Efficient Bench - YouTube

Russel Orhii on X: "Ya boy SMASHED 450lbs for an all time bench PR! 🔥🔥  https://t.co/n7FofrKXh3" / X
Russel Orhii on X: "Ya boy SMASHED 450lbs for an all time bench PR! 🔥🔥 https://t.co/n7FofrKXh3" / X

Bench Has NEVER Felt BETTER - YouTube
Bench Has NEVER Felt BETTER - YouTube

Russel Orhii Sets New Squat PR And Unofficial World Record With 755-Pound  Lift
Russel Orhii Sets New Squat PR And Unofficial World Record With 755-Pound Lift

Russel Orhii is Back on the Show – Absolute Strength Podcast Ep. 180 - Hunt  Fitness
Russel Orhii is Back on the Show – Absolute Strength Podcast Ep. 180 - Hunt Fitness

World records for Bavoil and Orhii at IPF World Open Classic Championships
World records for Bavoil and Orhii at IPF World Open Classic Championships

Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In  Training – Fitness Volt
Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In Training – Fitness Volt

Russel Orhii Squat: 327,5kg Benchpress: 200kg Deadlift: 337,5kg Total:  865,5kg @83 | By WRPF - World RAW Powerlifting | Facebook
Russel Orhii Squat: 327,5kg Benchpress: 200kg Deadlift: 337,5kg Total: 865,5kg @83 | By WRPF - World RAW Powerlifting | Facebook

Russel Orhii on Instagram: "My thoughts on the IPF allegedly exploring  changing the rules to eliminate the “cheater” bench press"
Russel Orhii on Instagram: "My thoughts on the IPF allegedly exploring changing the rules to eliminate the “cheater” bench press"

Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022  USAPL Mega Nationals
Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals

Russel Orhii Shows Insane Strength, Lifts World Record Total of 1907Lbs
Russel Orhii Shows Insane Strength, Lifts World Record Total of 1907Lbs

Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In  Training | BarBend
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training | BarBend

Raw Bench Workout With Accessories - YouTube
Raw Bench Workout With Accessories - YouTube

Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs –  Fitness Volt
Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs – Fitness Volt