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Pin by Cassandra on Getting in shape | Deltoid workout, Abs and cardio workout, Shoulder workout routine
:max_bytes(150000):strip_icc()/standing-bent-over-dumbbell-reverse-fly-workout-496036282-d31f84b1667845768507505d08c34eea.jpg "How to Do a Reverse Fly: Techniques, Benefits, Variations")
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Can you replace reverse peck deck with the reverse dumbbell fly? Do they train the same muscle? If not, what can I replace it with? - Quora
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