Andrew Ward Places 1st at IPF English Bench Press Championships 2021 (video + photos)
Andrew competes at IPF World Bench Press Championships 2021
International Powerlifting Federation (IPF) Introduces New Bench Press Rules For 2023 – Fitness Volt
Powerlifting bench - Panatta Sport
Eleiko Weight Benches: Versatile and Durable Training Solutions | Eleiko
Competition Bench Press
Lithuania... - International Powerlifting Federation - IPF | Facebook
IPF Bench Press Rules CHANGE - YouTube
Technical Rules Book 2023
Fresno native breaks world records in powerlifting, bringing home gold from Sweden | KMPH
Powerlifting bench - Panatta Sport
Open Men, 120-120+ kg - World Equipped Bench Press Championships 2018 - YouTube
gym.load on Instagram: "New Bench Press Rules by the IPF (Powerlifting)⭕️ Follow @fitnesstipsdaily for more!🔥 A competitive, "Good lift" for the Bench Press now requires greater elbow flexion & upper body strength.
A Powerlifter's Complete Guide to a Strong Bench Press Technique - Stronger Everyday
The Current IPF Bench Record For Each Weight Class *WARNING - Extreme Arching* - YouTube
Powerlifter Ilyas Boughalem Has Made the IPF's Heaviest Raw Bench Press of All Time | BarBend