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Kanyoga - Nadi = subtle energy channel; Shodhana = cleaning, purification; Pranayama = breathing technique. The Nadi Shodhana pranayama is a breathing technique that helps clear the blocked energy channels, thus calming
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How to Cleansing Breath ? Tipps: Cleansing Breath technique | Tribe - Pranayama Techniques 🧘♂️ - YouTube
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