Hoe doe je een box jump en waar is deze oefening goed voor?
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Learn how to do a box jump with our technique, setup and execution tips!
:max_bytes(150000):strip_icc()/SHP_090922_BoxJump-2000-39769384f926455381ce241913ac4540.jpg "How to Do the Box Jump Exercise — Plus, the Benefits of Box Jumps")
How to Do the Box Jump Exercise — Plus, the Benefits of Box Jumps
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