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Are push-ups the equivalent of bench-pressing your own body weight? - Quora
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Will a weighted decline push up be similar to an incline bench press (I have no bench and can't buy one)? - Quora
Are push-ups the equivalent of bench-pressing your own body weight? - Quora
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Birtech Power - 💪 Push Up VS. Bench Press 💪 What's your favorite? Tag a friend who loves benching👇 The push up and bench press are two fantastic exercises for building your
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