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✓Dumbbell only Push Workout. Great workout to do at home. You just need a pair of Dumbbells a floor and some motivation 👍 ⏰ Rest time… | Instagram
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MuscleMorph - Dumbbell Push workout 👊 This workout will train your shoulders, chest and triceps (push movements) via the use of only dumbbells. Get ready for a pump like no other 💪
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