My max bench is 80KG, how can I get it to 100KG in 2 weeks? - Quora
Bench press rep PR 225 lbs/102 kg x13 @200 lbs/91 kg bodyweight. I firmly believe that without the music, I wouldn't have gotten half the reps I did : r/GYM
Bench Press Standards for Men and Women (kg) - Strength Level
Bench Press Max Chart: Calculate Your 1 Rep Max Bench
115 kg Bench Press attempt - Week 4 - YouTube
South Korea gym-goer struggles to lift 115 kilos alone | Daily Mail Online
New Bench Press PR, this time 115 x 9 felt solid! I remember the old PR for 8 reps I almost failed on the last rep. Feels good to make some gainz :)
Bench Press Strength Standards - Temple of Iron
Bench Press - 115kg x 3 / 110kg x 3 : r/GYM
115 kg bench press|TikTok Search
Can confirm I survived 🥳 115 kg x 4 reps on the bench press ⚔️ It looked like I wasn't going to get the 4th rep so my sister @somethingaboutshirl... | By Luyfit | Facebook
Decline Bench Press Standards for Men and Women (kg) - Strength Level
Bench Press 115kg 100kg 90kg - YouTube
Close grip bench 125 kg (275 lbs) x 8 115 kg (253 lbs) x 8 Operation put muscle on this small frame is in full effect @joe_tsa… | Instagram